I am teaching a few extra classes over the holidays, if you are in need of a yoga fix, a break from family, a detox from feasting, or just a chance to keep up with your regular practice, please come by. If finances are an issue, send me a note, I can bring one guest to each class I teach, I just need to know in advance.
Holiday Schedule (all classes are 75 minutes):
Thursday December 20th: 6pm Slow Yoga at East Side Yoga
Sunday December 23rd: 12:15pm Flow class at Yyoga Flow
Tuesday December 25th: 10:30am Hatha and 12pm Flow class at Yyoga Flow
Wednesday December 26th: 12pm and 3pm Flow classes at Yyoga Flow
Thursday December 27th: 6pm Slow Yoga at East Side Yoga
A reminder that I will be teaching a NEW CLASS Wednesday’s at The Yoga Space:
The session runs January 9-April 10th
Suite 202-1715 Cook St, Vancouver
2:00-3:30pm Iyengar Level 1
Suitable for those new to yoga, and/or new to Iyengar Yoga. Even practiced yogis will find a Level 1 class will help them discover fundamental principles that will refine their practice, and improve their other practices. The cost is $215 pre-register for 14 weeks of classes.
I hope your holidays are full of peace, ease and joy, and if yoga is part of that for you, I hope to see you on the mat.