Move, breathe and feel well…new yoga courses starting soon

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Come deepen your practice; move, breath and feel well. Ocean and Crow Yoga courses starting up soon. Register before midnight Feb 8th to get the early bird discount.

THURSDAYS (Feb 16th-March 23rd) 6 weeks

6:00-7:15pm Deep Breaths, Calm Mind: Restorative Iyengar Yoga with Meghan Goodman

FRIDAYS (Feb 17th-March 17) 5 weeks

12:00-1:00pm Stretch and Strengthen: Noon Hour Iyengar with Meghan Goodman

SUNDAYS (Feb 19th-March 26th) 6 weeks

6:00-7:15pm Stretch and Strengthen: Iyengar Yoga with Meghan Goodman

There are also still a few spots left in my Tuesday night class from 7:30-9pm at Yoga on 7th . 

January 31-March 7 (6-week session for $96)

Second set runs from March 21-April 25 (6-week session $96)                                                    [no class March 14]

Or sign up for both and save. $180 for 12-weeks. Cash, cheque or e-transfers accepted.

Contact me at meghangoodman@hotmail.com for more info.

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Thank you to Siobhan Sloane-Seale, Alisoun Payne and Aileen Warbrook for joining me in these photos from Yoga on 7th, taken by Suzanne Rushton.

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