Winter Yoga Classes

CLASSES

Courses at Ocean and Crow Yoga:

Aligning Body, Mind, and Breath

Friday’s 10-11:30am, 8-week course, January 12th-March 2nd.
Register before Dec 21st for early bird rate.

https://oceanandcrow.pike13.com/pack_products/447700

 

From the Ground Up

This popular Iyengar yoga course which focuses on a different area of the body each week is back!

Sundays, 7:30-9:00pm. 8-classes, January 7th-February 25th. Register before Dec 21st for early bird rate.

https://oceanandcrow.pike13.com/pack_products/447697

Iyengar Yoga Classes at

 Yoga on 7th:

Tuesdays 7:30- 9pm 
January 9 – February 13
February 20 – March 27
Saturdays 10:15-11:45am
January 13-February 24
**no class February 10th**
March 3-April 7

Email meghangoodman@hotmail.com to register for classes at
Yoga on 7th

$180 for 12-weeks, $96 for 6-weeks, $20 to drop in.

Cash, cheque or e-transfer only

NEW WINTER CLASS at the beautiful Yoga Space

Monday’s from 12:30-2pm, January 8th-April 2 (13 weeks). 

Register here: http://www.theyogaspace.ca/list-win18.html

If you know anyone who might be interested in this class, and available at this time, please feel free to send them my information. I’m really looking forward to teaching in this amazing facility again.

Registered students are welcome to bring someone who is new to the studio with them to my class for free during the first 3 weeks of classes, so grab a friend and come join me.

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