Winter Yoga Classes

CLASSES

Courses at Ocean and Crow Yoga:

Aligning Body, Mind, and Breath

Friday’s 10-11:30am, 8-week course, January 12th-March 2nd.
Register before Dec 21st for early bird rate.

https://oceanandcrow.pike13.com/pack_products/447700

Friday’s March 9-April 27, 7-week course, no class March 30th. Register before February 24th for the early bird rate.

https://oceanandcrow.pike13.com/pack_products/464420

 

From the Ground Up

This popular Iyengar yoga course which focuses on a different area of the body each week is back!

Sundays, 7:30-9:00pm. 8-classes, January 7th-February 25th. 

Register before Dec 21st for early bird rate.

https://oceanandcrow.pike13.com/pack_products/447697

Sunday’s, 7:30-9pm, 7-classes, March 4-April 22nd. No class April 1st.

Register by February 24th for the early bird rate.

https://oceanandcrow.pike13.com/pack_products/464131

 

Iyengar Yoga Classes at

 Yoga on 7th:

Tuesdays 7:30- 9pm 
January 9 – February 13
February 20 – March 27
Saturdays 10:15-11:45am
January 13-February 24
**no class February 10th**
March 3-April 7

Email meghangoodman@hotmail.com to register for classes at
Yoga on 7th

$180 for 12-weeks, $96 for 6-weeks, $20 to drop in.

Cash, cheque or e-transfer only

 

 

 

yoga-28_proof
Thank you to Siobhan Sloane-Seale and Aileen Warbrook for joining me in the above photo taken by Suzanne Rushton.

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